So I've been hard at it again this week Gym, Running, Tried my hand at a metro-gaine which was pretty fun. Been feeling really good and even find myself thinking and day dreaming about running, whilst I'm supposed to be working . Maybe I have the bug who knows hahahaa. Or maybe it's just something else i can obsess about until i get all geared up. Then find a new hoppy.
Today I had my first run in with intervals and I thought I would die! Just a simple 10 x 30 second sprint followed by 1 min rest . WOW looked easy on paper. Not so easy in practice. Not quite what I'm used to but all in all good fun. Now to unwind and prepare for tomorrow!
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